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Restorative Yoga & Craniosacral Therapy

  • Yo-T Yoga & OT 130 High Street Belmont, VIC, 3216 Australia (map)

Restorative Yoga & Craniosacral Therapy

Restorative Yoga & Craniosacral Therapy
This session blends supported restorative postures with craniosacral therapy techniques to encourage nervous system regulation, reduce physical strain, and support the body’s natural healing processes. Perfect for managing stress, persistent pain, and burnout.

What to Bring:

  • Water bottle, and comfy clothes

  • Open mind & willingness to explore

  • All Yoga Equipment is included

Come unwind the tension you didn’t know you were holding. Feel spacious. Move freely. Live fully.

INVESTMENT - $65.00

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Nurture Your Nature - Creative arts workshop

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14 May

Emotional Regulation - The Basics Workshop