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Nurture Your Nature - Creative arts workshop

  • YO-T Yoga & Occupational Therapy 130 High Street Belmont, VIC, 3216 Australia (map)

Nurture your Nature - Creative arts workshop

2 hour Art Therapy Workshop

(includes ALL materials)

This 2- hour workshop offers a supportive space to explore your sense of self and identity. Whether you're navigating life transitions, seeking greater self-understanding, or simply wanting to reconnect with yourself, nurture your nature offers a creative pathway to discovering who you are and who you're becoming.

Through guided creative activities, you'll have the opportunity to:

  • Connect with different aspects of yourself

  • Express thoughts and feelings that words alone cannot capture

  • Explore your values, strengths, and what makes you unique

  • Build self-awareness and confidence

  • Connect with others on a similar journey

  • Focus on process over product

  • No artistic experience is necessary to participate

INVESTMENT - $75.00

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12 February

Emotional Regulation - The Basics Workshop

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30 April

Restorative Yoga & Craniosacral Therapy