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Prenatal Yoga 5 Week Course

  • YO-T Yoga & Occupational Therapy 130 High Street Belmont, VIC, 3216 Australia (map)

Prenatal Yoga 5 Week Course - $155.00

Our Prenatal Yoga classes are nurturing yoga flows, with supportive modifications and alignment techniques to optimise a safe and comfortable yoga practice while pregnant and following childbirth. This is such a special time to explore the amazing inner workings of your body, of YOU! As your mothering journey begins here, we intend to support and nurture you through a positive pregnancy experience with calming, soothing prenatal vinyasa yoga.

Who runs the prenatal yoga classes?

Classes are with YO-T Founder, Alanna. A Mumma of three, Registered Prenatal Yoga teacher, 500+hr Registered Yoga teacher and Occupational Therapist. Expect to connect to yourself, to baby, sensing prana, strength and the power of your breath to support your pregnancy journey.

5 Week Course starting February 16th - $155.00

  • February 16th, 2026 at 5:30 PM

  • February 23rd, 2026 at 5:30 PM

  • March 2nd, 2026 at 5:30 PM

  • (Please note NO class on the 9th of March, due to Public Holiday)

  • March 16th, 2026 at 5:30 PM

  • March 23rd, 2026 at 5:30 PM

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29 July

Lymphatics Restorative Cranioscaral bodywork - To be Announced