Emotional Regulation Awareness & Skills - PD Workshop for Support Workers and Coordinators
2 hour Workshop into the basics of Emotional Regulation.
Sabrina Lockley, Occupational Therapist and registered yoga teacher, will facilitate this session. Drawing on evidence-based frameworks, this hands-on workshop will help you:
Deepen your understanding of emotional regulation and why it matters in supporting clients
Build your own self-regulation skills
Understand co-regulation — and how your nervous system affects the people you support
Take away practical, immediately applicable tools
Emotional regulation underpins almost every interaction in connection with our clients. When we understand our own nervous systems, we become more effective, more attuned, and more sustainable practitioners.
For 18 years old and above
Small group of around 8 participants
For professionals only please see our public workshops here
What to wear and bring?
Comfortable clothes. There is yoga movement involved but not complosory. You’re welcome to sit on the yoga mats and bolster cushions or a chair
Water Bottle if you prefer to bring your own
PRICE - $85.00